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your weekly nyc fitness and wellness guide: september 28 - october 4
A new contrast therapy studio in Williamsburg (go figure), laughter meditation, a yoga studio opening event, and a little recap of a NYC fitness…
8 hrs ago
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Hannah Singleton
and
Maddie Singleton
1
1
your weekly nyc fitness and wellness guide: september 21 - 27
Yoga on an aircraft carrier, birding before breakfast, a one-mile race through Bushwick, and the continued overcomplication of the sauna.
Sep 21
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Hannah Singleton
and
Maddie Singleton
2
2
1
the NYC wellness routine of a physical therapist & pilates instructor who thinks the city’s run community needs to calm down.
“The love and joy of running here is insatiable, but the carnage is off chops.”
Sep 17
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Hannah Singleton
5
1
3
your weekly nyc fitness and wellness guide: september 14 - 20
The last gasp of summer fitness series, the merging of pilates and “strength” studios, run through the Vessel, a free meditation session at Awake NY…
Sep 14
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Hannah Singleton
and
Maddie Singleton
4
your weekly nyc fitness and wellness guide: september 8 - 13
Workout events that include rooftop pool access, many running shoe demos, and a big fitness festival comes to NYC.
Sep 8
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Hannah Singleton
and
Maddie Singleton
3
The NYC wellness routine of a community sauna founder who thinks wellness is a necessity, not a luxury
“One of the richest lessons I’ve learned is that my physical health doesn’t live in a silo.”
Sep 3
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Hannah Singleton
12
4
4
August 2026
your weekly nyc fitness and wellness guide: august 31 - september 6
US Open events, a new endeavor from Life Time, and a recap of what we saw from the trail scene at UTMB.
Aug 31
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Hannah Singleton
and
Maddie Singleton
3
1
The NYC wellness routine of a pilates founder who thinks the reformer is overrated
We asked Ken Montes de Oca where he actually works out, what he carries in his gym bag, and which wellness trends deserve the hype (hint: he loves…
Aug 27
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Hannah Singleton
and
Maddie Singleton
4
3
your weekly nyc fitness and wellness guide: august 24 - 30
A new app that tracks which blocks you’ve walked, a free run club hosted by Dan Churchill, and a new workout series from a former AARMY coach.
Aug 24
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Hannah Singleton
and
Maddie Singleton
3
1
your weekly nyc fitness and wellness guide: august 17 - 23
A free pair of Sauconys for a lucky subscriber, organized trail runs, a social bike ride, and a firsthand account of a failed activation from a new…
Aug 17
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Hannah Singleton
and
Maddie Singleton
5
3
your weekly nyc fitness and wellness guide: august 10 - 16
A new fitness dating app concept event, a ladies’ run/cold plunge, and an interactive art/sports installation at Rockaway Beach.
Aug 10
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Hannah Singleton
and
Maddie Singleton
4
3
your weekly nyc fitness and wellness guide: august 3 - 9
.Run clubs with shoe demos, free Central Park family camping, and a field day in the park.
Aug 3
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Hannah Singleton
and
Maddie Singleton
7
3
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